My Schedule

Monday 5.30pm Hot Flow

(vinyasa based practice)

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Tuesday 5.30pm Hot 360

(mandala based practice)

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Wednesday 10am Hot Yoga Basics

(Hatha based practice)

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Thursday 12.30pm Hot 360

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Friday 5.30pm Warm Fusion & 7pm Yin & Nidra

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Sunday 10am Hot Flow

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All taught at the beautiful yogahaven Studio, based in Richmond, 26 Kew Road, Richmond, TW9 2NA

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